謙虚と卑下
謙虚は自分を正しく認めた上で頭を下げる姿勢であり、卑下は自分の価値そのものを下げてしまう態度です。謙虚さは人との関係や成長を深めますが、卑下は自分を小さくして自信を失いやすく、行動や成長を妨げることがあります。

 

Humility and Self-deprecation: What’s the Difference? (Similar yet Different #183)
Humility is the attitude of bowing one’s head while correctly acknowledging oneself, while self-deprecation is the attitude of lowering one’s own value. Humility deepens relationships with others and growth, but self-deprecation makes oneself small, leading to a loss of confidence and hindering action and growth.